Kat now offers 1:1 coaching and support online via Zoom.
My coaching sessions are bespoke, taking a thorough case history discussing what your health concerns and goals are, and working on a personalised plan going forward.
Before working with a client I arrange an initial consultation. This is a discovery call, which lasts around 15 minutes. This is so I can understand what your main health concerns are, and how I can take this further and assist you. You can tell me which areas you would like support with and what your goals are. You will be asked to fill out a questionnaire prior to us meeting where I want you to focus on how you would like me to help you and your main goals. You may be asked to provide a 3-day food diary and I will need you to let me know if you are on on any medication or supplements.
Book a package
Bronze package
$
399 Individual Coaching Session
Initial Consultation x 15 minutes
Coaching Session x 1 hour
Silver package
$
699 2 x Follow up Coaching Sessions
Initial Consultation 15 minutes
2 x Coaching Sessions 1 hour
Gold package
$
999 3 x Follow up Coaching Sessions
Initial Consultation 15 minutes
3 x Coaching Sessions 1 hour
Platinum package
$
1599 1 x Initial Consultation
3 x Coaching Sessions
Plus weekly accountability check ins for additional support
Discounted rates for additional sessions