I believe that through making the right lifestyle changes, you can upgrade yourself to becoming the best version of you! I can help you get there. I have experience working with all ages and body types.

My clients are based worldwide and range from women completely new to exercise, those who hate exercise, busy CEOs, performers, new mums, former yo-yo dieters.

Regardless of where you are starting from and what your goals are, I am confident that together, we can get you on the right path to reach them.

‘There are many coaches and personal trainers out there, so why would you choose to work with me?

I incorporate all the things I've learnt over the years in order to help you maintain your results and I don't just focus on one thing, eg. weight loss.

With me you will see improvements in not only your physical health but also more importantly, your wellbeing.

You will feel more energised. It is much more than just a physical transformation. I look forward to joining you on your new transformational fitness journey!

Kat Kova